I’ve been trying to work out more at home, and I did a routine last night by Sophie Guidolin (along with all of her adorable kids) on Body+Soul. Phwoar, that one hurt! Sophie is a fitness entrepreneur, author of 9 recipe books and mum-of-four, including twin girls. That is a LOT of juggling. I caught up with the queen of multi-tasking who reveals the simple way she keeps all the balls in the air.  

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