This episode we have my friend Andy Petranek on the show. Andy is co-founder of Whole Life Challenge, owner of CrossFit LA, a former professional adventure racer, extreme athlete, and master white-water kayaker and mountaineer. Listen in as we talk CrossFit, Whole Life Challenge, and more.

Guest: Andy Petranek

https://www.wholelifechallenge.com/

Facebook: https://www.facebook.com/andypetranek Twitter: @andypetranek Instagram: https://www.instagram.com/andypetranek/

Also, check out the review I did of Andy's book here.

Book: Fire Your Gym! Simplified High-Intensity Workouts You Can Do From Home