We talk about how to get out of the self-abandonment codependency mindset and the importance of doing some of the things that make you feel happy every day.

"If you ever wanna get a hold of your own happiness, you've got a get a hold of codependency." -  Terri Cole.

Learn more about this episode at terricole.com/251

Learn more about your ad choices. Visit megaphone.fm/adchoices