Attunement is the ability to be aware of and respond to another person's needs—and our own needs, too.  In this episode, you'll learn the building blocks of good attunement, why over-attunement is unhelpful and exhausting, and how to practically sharpen your attunement skills and improve your relationships. How Husband Material can help:Receive attunement from a Husband Material CoachObserve attunement in Husband Material AcademyPractice attunement in a Husband Material GroupSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!