avatar

Better-looking middle section: KNOW-HOW for compliments at a pool party and more energy for work!

Change Wired
Change Wired
Episode • May 7, 2020 • 24m

TUNE IN TO LEARN:
A very simple 4-step solution that actually works for human biology
A plate rule of balanced meals and healthy eating explained in detail

9AM NYC 2PM LONDON
Live Q&A on my IG! Better than Google!
Curated answers - all you wanted to know about:

  • diets
  • changing bad eating habits
  • the science of fat loss
  • eating vitamins and minerals from simple foods


GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH