In this episode, Alec talks about 5 things to stop doing if you want to be happy now. 

Recommended Books: https://bit.ly/10SelfHelpBooks

Gear and Equipment:

Journal - tinyurl.com/SmallTalkxPapernotes 

Ring Light - tinyurl.com/SmallTalkxLEDRingLight 

Microphone - tinyurl.com/SmallTalkxBlueYetiMic 

Webcam - tinyurl.com/SmallTalkxLogitechWebcam 

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