Alex Pascal of coaching.com hosts a dialogue with Natalie Dattilo, a licensed clinical psychologist and esteemed personal wellness advisor.

In this insightful exchange, Natalie puts forward a compelling argument: behavior modification is often the precursor to motivation rather than the result of it. The conversation unpacks the symbiotic relationship between action and motivation and how this understanding can pivot the approach to personal development and happiness.

Natalie’s perspective is a blend of her extensive experience in cognitive behavior therapy and her recent foray into the world of coaching. She speaks to the efficacy of an action-oriented approach, which she has honed over her 14-year career. This strategy is not only proactive but grounded in scientific methodology, bridging the gap between rigorous psychology and the more dynamic field of coaching.

Natalie shares her transition from clinical psychology to embracing the tools and techniques of coaching. As the discussion unfolds, Natalie highlights the practical application of her therapeutic background in a coaching context. She discusses how leveraging a strength-based, solutions-focused framework can facilitate measurable change in her clients' lives.

Listeners looking for a thought-provoking discussion on the intersections of psychology, therapy, and coaching, complemented by personal insights and professional tips, will find this episode particularly enriching. Tune in to the full conversation to explore Natalie Dattilo’s integrative approach to wellness and to uncover the strategies she employs to unlock human potential.