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I did a survey recently and asked what people would like to hear more of on the podcast. From that I learned two things: you like a mix of fitness, food, and general health, AND you want to hear a little more faith. I love hearing this because my faith is such an integral part of my whole self and my health. However I admit I don’t always feel qualified to give lessons because I’m just not confident in that. That’s why I’m excited for you to hear my conversation with Jayme Elizabeth today.

We discuss:
- How our shift in body image impacts the way we parent our children
- The SOAP method of Bible reading, studying, and journaling
- The two different components essential to growing in scripture and our faith
- An applicable way to combat negative thoughts when stepping on the scale
- Where to start taking care of your spiritual health in 2021
- Seeing God's attributes in his identities

Full the full show notes here

Links:
Graced Health: My Story podcast episode
Graced Health: Raising our daughters with a healthy body image with counselor Christina Chismar
JoyfulDawn.com - personalized scripture

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Connect with Jayme:
She Speaks Life Podcast
Instagram: @shespeakslifejaymeelizabeth
Facebook: Jayme Elizabeth
Twitter: @_jaymeelizabeth

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Facebook: @Graced Health
Amy.connell@gracedhealth.com

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