In the first episode of a new year, the Gents discuss the surprising complexities of personal fitness. Why is it so difficult? Where does the pressure come from? What is the true motivation? How vain are you, really? Go ahead and alter your New Year's Resolution to include listening to this episode!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit harmoniousgentlemen.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit harmoniousgentlemen.substack.com