Weight loss after 50, YOUR ideal keto macros and other questions answered.

TUNE IN and LEARN:

• How to lose weight after 50
• How much protein and fat YOU should be getting on keto
• Does cheat day take you out of ketosis?
• Is "Eat only when hungry" a good diet strategy?

YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
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Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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EXECUTIVE & OPTIMAL PERFORMANCE COACH