#155: On this episode we sit down with lifestyle design expert, transformational coach and fellow podcast host Luke Storey. This episode is a wide spanning conversation covering what it's like to battle addiction, practical tools family and friends can take with their love ones struggling with addiction and how to bounce back from rock bottom. We also dive into the world of human optimization, biohacking and stem cells. Luke is well versed in the school of hard knocks and brings a very raw look into the world of recovery and coming out the other side. 

To connect with Luke Storey click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

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For Detailed Show Notes click HERE

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This episode is brought to you by FOUR SIGMATIC

We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.