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Transcripted Video! Back to Basics: Embodiment Tips and Tricks

Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers
Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers
Episode • Jun 30, 2024 • 1h 15m

The real challenge in Somatic Experiencing? In CPTSD it means "working through the memory of being you." Here are my embodiment tips and tricks, hopefully lending some ideas about how to aid yourself in that effort.

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