In today's episode, we're diving into "election loneliness" and the impact of the current political landscape on our mental well-being. With the intensity of election season, it’s easy to feel isolated, overwhelmed, and even more disconnected from others. This cycle seems to affect us all, from ads infiltrating our personal spaces to political conversations straining relationships. In our "30 Days of Friendship" series, I discuss ways to ease election loneliness and stay grounded during this polarizing time. Tune in to hear practical steps to limit political overload, avoid divisive conversations, and protect your mental space as election day nears.Connect with Me:Got more questions or thoughts about today’s episode? Send them my way on Instagram @travischappell! I’d love to hear from you.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices