Topics:

• C26 Camp in Madison
• Lake Placid, Ohio, Oregon
• Ironman Branding problem?
• 20-30 Hour Weeks
• Extreme results
• The need to be expensive
• Appreciating free time
• Adaptive training
• Using race day as a metric for success
• The process as the success
• Excited to train - invigorated
• Sacrificing a whole season for one day
• When something just ain’t right
• More or less training
• Long rides of 6 hours vs. 4 hours
• We usually love what we’re good at

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com