This week on the podcast we discuss Ian's heinous food poisoning, the Meshuggah show, the upcoming return of the XFL and the current state of the WWE, Slayer announcing their farewell tour, new tunes by Machine Head and Cloudkicker, the most metal cruise ever, new music by Phil Anselmo and the Illegals and we end the episode off the way we always do, with a nasty, grim reading of "Brutal Poetry: Too Hot for Radio"