Season 4 Episode 10 is out with Andrew Bidochka. Andrew is the owner of Evolve baseball training, a remote strength & conditioning approached training company. Andrew started his company in 2020 during the COVID-19 pandemic while baseball seasons were getting cancelled, and players were looking for coaching.

Andrew decided in order to get his name out he started reaching out to players on Instagram offer free remote training to get his name out. Month by month, Andrew started adding new clients and now he currently has over 150 clients that he is training remotely.

Andrew has found a market for athletes that do not have to break the bank for remote training but get an overall progressive training program. Evolve Baseball continues to grow at a rapid pace and I am looking forward to what the company looks like at the end of 2022.

Topics include:

-          Online evaluation

-          Type of progression

-          In Season vs. Off Season training

-          Nutrition onboarding for athletes