Simple breakfasts, lunches and dinners, meal prep to meet most of your nutrition needs. Lowcarb, LCHF, Keto, Intermittent Fasting.
TUNE IN TO LEARN:
- Simple breakfast ideas to maximize your nutrition, easy and fast, ready-to-go
- Simple lunch and dinner ideas
- How to do basic meal prepping for 2-3 days
- Frozen or fresh vegetables? What's best
Start living fueled with passion life of YOUR dreams today! IG Video
My favorite rich, creamy and refreshing - delicious coconut dessert recipe.
FOOD SCHOOL is ON!
To be your best - Feed your best!!!
"Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH