Join me as I will be talking about why the way we think about rest is not helpful and how to redefine rest to actually reduce your stress and enjoy life!

Sign up for my self-directed 5 week course "Stress Less, Do More" to take this work deeper and change your mindset to enjoy work and life! More info here: https://www.mckoolcoaching.com/courses

Come hang out with me on Instagram @mmckool!