When Your heart becomes the enemy Making sense of the mind heart connection
In this episode, we explore the idea of the heart as an enemy. We talk about how the heart can lead us astray, how it can be the source of our pain and suffering, just as the mind can over-regulate our actions causing us to miss out on things and even close our hearts to relationships and love. We also discuss the heart-mind connection and how to heal the divide between our emotional and rational selves. We share practical tips for listening to our hearts and minds without letting them control us, and how to use our minds to guide our hearts in the right direction. Intuition podcast
#heart #selfjourney #intuition #mentalhealth #findinglove #heartmind #betterself #being #selfdiscovery #selfhelp #selfhelptools https://linktr.ee/youdontownmepodcast
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