Today is Friday, May 20, 2022, the 19th of the Hebrew month of Iyar and the 34th day of the Omer.   Our mission at Awakened Body is to help you feel vitally alive. Join us daily for this 10-minute, 30-breath morning meditation practice. Start your day with breath, intention and inspiration. You deserve it!  

Learn more at https://www.awakenedbody.org

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