Help end the stigma when it comes to talking about mental health. Do you or someone you know suffer with postpartum depression? You're not alone. It's not uncommon. There's over 3 million cases reported in the U.S. each year. Host Elizabeth Kay sat down and talked with Mix listener Amy about her struggles and how she found hope during a really dark time.

For help and more information when it comes to postpartum depression, visit postpartumprogress.com.

Remember, you are not alone.