7 months ago my mum asked me to watch What The Health with her on my last morning in Noosa before I flew home to Sydney after a stunning end of year break. It was not an out of the blue request. In fact I’d been championing it for a couple of years. For my 40th birthday I’d unsuccessfully suggested: “All I ...
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The post 624: My Mums Plant Based Journey, How To Transition To Plant Based Without Restriction Or Conflict! appeared first on Healthification.
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.