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ATHLEAN-X™ • REAL Science Based Rear Delt Exercise (ALL NEW GAINS!) • Listen on Fountain
REAL Science Based Rear Delt Exercise (ALL NEW GAINS!)
ATHLEAN-X™
Episode • Mar 2, 2018 • 5m
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In this video, I’m going to show you one exercise that you can do either with cables or a single pair of dumbbells to get bigger rear delts in no time.
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