On episode 190 of Keepin It 100 with Konnan, MLW's Alicia Atout is here to talk about how she got started in the wrestling business, her history interviewing musicians, and what she's listening to and watching today! Simon Diamond returns to discuss sports and defend the hated Yankees! Disco Inferno responds to recent comments made by Cody Rhodes! Konnan reviews WWE RAW and Smackdown! All this plus the listener mailbag, with Q & A on LAX, the rumored ECW invasion of WCW, creative freedom in WWE, Raven getting his head shaved in TNA, Juvi in WWE and more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1   Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food! Opedix and their kinetic health gear are changing the way you work out, recover, and prevent injury! Check out opedix.com and use the code KONNAN to get 15% off your order! Check out the next revolution in the podcasting game with Entale! Go to entale.com/100 for the first podcast player with AI, to help show you what Konnan and Disco are talking about, with Wikipedia entries and articles right there on your screen as the podcast plays! To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com