Have you tried diet after diet without finding long term success?  You’re not alone, and it is NOT your fault! It is the diet! This episode reveals why what many of us have been doing to lose weight has not been working!

In this episode, Carrie discusses…

• The Diet Industry
• Why Diets are Not Sustainable
• The Importance of Fueling

Don’t forget to join us on Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors!  Be sure to subscribe to this podcast to learn more as Carrie continues to disrupt everything you THOUGHT you knew about nutrition!