Autoimmunity tends to have a negative connotation, but it doesn’t have to be this way. When you can consider autoimmunity as an opportunity for growth and awareness, it lends itself to unlimited possibilities for your life and health. In this episode of the Mind Your Health Show, Dr. Connie shares why Yoga has been a transformative tool in not only shifting her perspective, but transforming her identity from autoimmune patient to Autoimmune Warrior.

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