In this episode of The Jordan Syatt Podcast I speak with the incredible Alan Aragon (IG: @thealanaragon) about:

- The Anabolic Window for Muscle Growth

- Do Collagen Supplements Work

- Fasted Cardio Myths vs. Facts

- Do Artificial Sweeteners Cause Cancer

- The Glycemic Index and Fat Loss

- And much more

I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/