AGL 056: Willpower with Derek Doepker
Derek Doepker is a 7 time bestselling author and consultant on leadership, personal development, and entrepreneurship. His team at Influencing Millions helps companies improve their sales, increase employee retention, and improve performance by teaching principles of behavior change, habit development, and influential communication.
You can learn more at http://influencingmillions.com and http://derekdoepker.com
Connect with Derek
Twitter
Website
Consulting
In this show we talked about:
Identity Habit - How you identify yourself plays a big role in behavior
Imposter Syndrome - overcome using self-awareness
Focus outward and not inward
Get a mentor or coach
The inner doubter - listen to those doubts and ask "is this a limiting belief?"
Que, Routine, Reward that make up habits
Micro-habits
Can I Just...
Books mentioned:
Start with Why?
Power of Habit
Derek's Books:
Break Through Your BS
The Healthy Habit Revolution
Why You're Stuck
Why Authors Fail
50 Fitness Tips You Wish You Knew
How To Stick To A Diet
Weight Loss Motivation Hacks
I hope you enjoyed this show, please head over to iTunes and subscribe and leave me a rating and review, even one sentence will help spread the word. Thanks again!
You can learn more at http://influencingmillions.com and http://derekdoepker.com
Connect with Derek
Website
Consulting
In this show we talked about:
Identity Habit - How you identify yourself plays a big role in behavior
Imposter Syndrome - overcome using self-awareness
Focus outward and not inward
Get a mentor or coach
The inner doubter - listen to those doubts and ask "is this a limiting belief?"
Que, Routine, Reward that make up habits
Micro-habits
Can I Just...
Books mentioned:
Start with Why?
Power of Habit
Derek's Books:
Break Through Your BS
The Healthy Habit Revolution
Why You're Stuck
Why Authors Fail
50 Fitness Tips You Wish You Knew
How To Stick To A Diet
Weight Loss Motivation Hacks
I hope you enjoyed this show, please head over to iTunes and subscribe and leave me a rating and review, even one sentence will help spread the word. Thanks again!
Activity