You'll want to bookmark this episode. There's a ton of great suggestions for ways to stay healthy and strong during this crazy time of corona and important ways to support yourself should you indeed end up being sick with it and able to stay home and treat yourself.

DISCLAIMER: if you think you are sick with COVID-19, PLEASE contact your medical professionals and get tested if they are available to you. We are not medical professionals and are not offering any medical advice. We are offering supportive measures for both prevention and self-care if you should get sick and are able to stay at home and treat yourself. If you get sick, follow medical instructions. Nothing we are suggesting should be contraindicated or harmful in anyway, but always check with your doctor.

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