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#234 | Tap Your CHRISTMAS Money Stress Using A BJJ Black Belt Mindset - 7 Proven Strategies - Parenting, Marriage & Mental Health Support For Dads

Dad's Mental Health
Dad's Mental Health
Episode • Dec 9, 2024 • 9m

Feeling the pressure of Christmas financial stress?

Learn how to manage it like a BJJ Black Belt with these 7 tips for your mental health and family wellbeing.

Are you dreading the annual Christmas budget conversation?

Learn how to tackle it with the calm and strategy of a Brazilian Jiu-Jitsu black belt.

Budgeting for Christmas can be a source of stress and tension, especially when finances are tight.

This episode shares how principles from Brazilian Jiu-Jitsu can help you approach this sensitive topic with calmness, empathy, and teamwork, ensuring a joyful holiday season without financial stress.

In this episode, you will:

1) Discover seven practical tips to navigate financial discussions with your partner effectively.

2) Learn how to prioritize spending while keeping the holiday joyful and stress-free.

3) Find out how to approach the Christmas budget as a team, fostering understanding and mutual respect.

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