Join us for a riveting episode exploring the life of Germon “Mama G” Miller-Bey, whose multicultural roots and past history shaped her groundbreaking journey in African martial arts. She challenges myths, exposes historical inaccuracies, and reclaims cultural narratives. Her stories weave martial sciences, personal struggle, and community resilience, from teaching to legal battles around identity. Through wit, wisdom, and grit, Mama G redefines empowerment, urging us to embrace complexity, celebrate creativity, and honor the unfiltered truths that shape who we are and how we fight for joy.
https://legendsofcarolinamartialarts.com/class-of-2017/germon-miller-sc/
--------- EPISODE CHAPTERS ---------
(0:00:02) - Self-Preservation and Strategy in Martial Arts
(0:18:41) - Martial Arts and History Perspective
(0:32:30) - Incarceration and Redemption
(0:42:44) - Life Lessons and Storytelling
(0:50:22) - Finding Success Through Innovation and Fun
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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