96 - IRONMAN© Lake Placid – Michele Bagrowski

Pursuit of the Perfect Race

EpisodeAug 10, 20181h 5m

96 - IRONMAN© Lake Placid – Michele Bagrowski

Pursuit of the Perfect Race

EpisodeAug 10, 20181h 5m

In this episode of the Pursuit of the Perfect Race I chat with my friend and fellow athlete Michele Bagrowski about her experience at IRONMAN© Lake Placid. This was the 20th year that Lake Placid has hosted the IRONMAN© event. While she may not have finished the race, she shares her journey, her story, and most of all her perseverance in the sport. Thank you for coming on the show and I look forward to seeing you back out on the course soon.Enjoy the show. To see pictures from her race, go to: https://www.coachterrywilson.com/perfectrace/096 -Weather that day: 46 – 79 (Rain and Hail)Water: 74-Age Group: F 35 - 39Height: 5’5”Weight: 184lbsCalories per hour: 150Depth of Wheels: 60mmSwim – 1:16:29T1 – 10:13Bike – 8:52:27T2 – 9:04Run – N/ATotal Race Time: DNF-Gender Rank: N/ADivision Rank: N/AOverall Rank: N/A-Mentioned on this episode:Daily Fit Book: www.dailyfitbook.comJeffery Kline: prsfit@gmail.com-Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com

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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether you're going for Kona or just your first Triathlon, you're able to learn something.www.CoachTerryWilson.com

www.coachterrywilson.com

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