Welcome to The Daily Quote — a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 18th.

Now, if you've ever stared at a sushi menu like it was a high-stakes exam or pretended to know the difference between nigiri and maki just to save face — congratulations, you're perfectly equipped to celebrate International Sushi Day.

Today’s the day to honor a food that’s as much art as it is appetizer. Sushi is precise, it’s deliberate, and it’s unapologetically raw — kind of like life, when you think about it.

Which brings us to today’s quote, from none other than Anthony Bourdain:

“Your body is not a temple, it's an amusement park. Enjoy the ride.”

And if anyone knew how to live — and eat — without unnecessary restraint, it was Bourdain. This quote is your official permission slip to embrace flavor, take risks, and remember that food isn’t just fuel… it’s an experience.

On International Sushi Day, that might mean trying uni for the first time, or bravely ordering that mystery chef’s special. Sure, you might not love every bite, but isn’t that part of the ride?

Bourdain reminds us that joy isn’t in perfection — it’s in exploration. So grab those chopsticks, ignore the judgmental glances when you dunk your sushi a little too enthusiastically in soy sauce, and celebrate the beautiful chaos of taste, texture, and trying something new.

That's going to do it for today. I'm Andrew McGivern signing off for now but I'll be back tomorrow, same pod time, same pod station with another Daily Quote.