This week's guest is Jess. Jess is your average, everyday person with a period, only hers comes with a debilitating illness that she has been managing for two decades. The hosts chat with Jess about premenstrual dysphoric disorder and all of the approaches she's experimented with to bring her relief and restore balance to her menstrual cycle.

---

Hosted on Acast. See acast.com/privacy for more information.