Foods as Sunscreen: In this episode of Living in Italian, Fiorella shares her favorite foods that promote healthy skin. Watermelon and grape tomatoes contain lycopene which help the skin. In addition she includes the benefits of eating mango, turmeric, pomegranates, salmon and avocados.

Fiorella is an Italian born Registered Dietitian who shares her love of cooking and the importance of eating with love. She emphasizes fresh, wholesome, nourishing ingredients based in the Mediterranean diet and the Italian lifestyle. With this is mind, she created the Living in Italian cooking series @FiorellaEatsTV