Alex Hutchinson - The Curiously Elastic Limits of Human Performance
From lifting heavy weights to running for incredible distances we are constantly pushing the limits of what the human body can do. In his book Endure, journalist Alex Hutchinson explores the science of endurance training, documenting how scientists and athletes are working together to explore the outer limits of human performance. On this throwback episode he discusses how science is studying the human body to help athletes improve their ability to perform, compete and set new records.
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