In this episode of SmallTalk with Alec Cuenca, we sit down with Maxene Magalona—actress, yoga teacher, and mental health advocate—for a deeply vulnerable conversation on what real healing looks like.

Maxene shares how therapy, yoga, meditation, and daily forgiveness helped her break emotional cycles, reconnect with herself, and live more consciously. She opens up about the power of presence, letting go of past pain, and why healing is a practice—not a destination.

From childhood wounds to emotional resilience, this episode is filled with wisdom for anyone on a path of growth and transformation.

🌱 If you’ve ever felt stuck, overwhelmed, or unsure how to start healing… this one’s for you.

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