EP 76 The Growth Mindset in Practice, Creating Community as an Introvert, and Embracing Failure | with Nsima Inyang
What do Bodybuilding, Powerlifting, and Jiu-Jitsu all have in common? My guest today. Nsima Inyang is a Professional Bodybuilder, Elite Level Powerlifter, Martial Artist, and a DEEP dude. We get into a lot of mindset principles around failure, measuring progress, and dealing with stagnation. We definitely touch on a lot of different topics but it was a great conversation and one you won't want to miss. Some topics covered today:
- UV Lights and how it affects human beings
- Sleep and how it affects your day to day life
- The Placebo Effect and Beliefs
- The Transition from Powerlifting to Jujitsu
- The Growth Mindset in Practice
- Why Failure is Inevitable
- Progress over Perfection and Comparison Syndrome
- How to Measure Progress Qualitatively
- How Introverts Create Community
- What Nsima Gained from Jujitsu
- What to do about Stagnation
- Nsima’s Routines for Personal Development
- Communication Among Men
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WHERE TO FIND NSIMA
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WHERE TO FIND ME
Website (sign up for the email list here!)