Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.

Doula Lesley Everest explores the primal nature of birth using somatic and emotional support therapies and an interspiritual ministry. She teaches you how uncontrollable shaking is a very common part of labor, with a significant neurological purpose in the third stage of birth. 

Here's the original episode in full.

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