apping to help us feel more secure and safe in a world that often feels less than safe. Tapping or EFT enables us to balance our energies and clear blockages. Our world is often challenging and this can lead to us feeling unsafe or insecure, tapping can help us to move beyond all of this. Tapping is simple and so effective. Just try it and you'll see.

"EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles." Dr Mercola.
"Tapping is an extraordinarily simple technique and can be learned by anyone in minutes. Whatever life stress or challenge, learn how to use Tapping to release it and create the life experience you most want and deserve." Nick Ortner www.thetappingsolution.com

Gary Craig developed the Emotional Freedom Techniques (EFT), the core of which he learned as a student of Dr. Roger Callahan, a psychologist who devised Thought Field Therapy. Born in 1940, Gary has been interested in personal improvement via psychology since age 13. He recognized that the quality of his thoughts was mirrored in the quality of his life.

EFT is based on the natural flow of energy within our bodies. It is similar to Chinese acupuncture in that it allows the body to heal itself naturally. EFT strengthens and moves the body’s energy, which helps restore the body to its naturally balanced state. It often provides relief for a very wide range of physical symptoms and is usually quite gentle." Gary Craig www.emofree.com