Almost all the meditation practices that are propagated today are based on the idea of Kundalini and associated Chakras. The concept of Kundalini is so popular that one has to think twice before calling it as a myth 😉 It can be viewed as blasphemous!

I had discussed earlier how one of the well-known Gurus of our times, namely Swami Dayananda Saraswati, brushes aside Kundalini based meditation as “not meditation”.

Let me look at this practice a bit more in depth before sharing the views of some of the well-known Yogis of our times, on this idea.