Welcome to Day 1 of my Lion Diet Challenge! In this episode, I share my experience hitting a wall with a migraine, possibly due to congestion or lack of coffee. I’ll walk you through what I ate today and how I’m feeling as I adjust to this unique carnivore diet. Join me on this journey and discover the ups and downs of the Lion Diet! Electrolytes: https://amzn.to/4aQDkKD  Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https://shorturl.at/jVASV  Young Living Referral Link:https://www.youngliving.com/us/en/referral/10853931  Please make sure to Subscribe to my page and follow along.  You can also follow me on: IG: www.instagram.com/kristinnicolecarrera Nostr: Kristin Carrera X: https://twitter.com/kristincarrera RECIPES: https://www.instagram.com/agirlskitchen  BBQ/SMOKING/GRILLING - https://www.instagram.com/carrerabbq Link to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9 References: Dr. Shawn Baker - https://www.youtube.com/@ShawnBakerMD  Dr. Ken Berry - https://www.youtube.com/@KenDBerryMD  Dr. Kiltz - https://www.youtube.com/@doctorkiltz Dr. Anthony Chaffee - https://www.youtube.com/@anthonychaffeemd Sally Norton - https://www.youtube.com/@sknorton  Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice.