Follow along with this exercise, keeping in mind that it is important to try to concentrate on how you feel about what you are describing and not just on how it looks. For example, you may describe something as a certain color because it gives you a feeling of calmness. However, another person may describe a different color but say that it gives him or her a sense of calmness. In other words, though both people picture the thing differently, the interpretations of their answers are the same - the color, represents calmness to them.