I got to talk with Ryan Stanley today! He was a life coach for 15 years and is currently doing a lot of podcast interviews spreading the knowledge that he's gained in his profession.
Here are some of the things we talked about:
Check out more from Ryan:
Ryan's Website: https://www.ryanstanley.com/
Ryan's Book: https://www.ryanstanley.com/be-patient-be-present-be-joyful
Here's my friend Jerry's GoFundMe. Him and his family are going through a rough time and they need to raise about $1000 dollars in the next ten days. I've put in $10
https://www.gofundme.com/f/khth6-burial-fund?fbclid=IwAR0i-Sy_AUvdpyH26LR4vyLZcWXQtAvQPchYns8eEStddmDw-PZ5dwjPDr0
Time Stamps:
4:00 - How Ryan Got into Life Coaching
6:30 -Coaching Yourself – Judgment – Turn Judgment into Curiosity
9:00 – Making daily habits
10:00 – Planning where will you be that day.
18:30 - Choose to compare yourself to your ideal self
23:00 – Making a small difference for people by sharing good news.
25:00 – Gratitude makes the little things shine brighter.
28:40 – What is the reason that I am going through this?
30:30 – Being a good father for your kids
50:00 – What would Ryan like us to do so we can make the most of each day?