Ep.131 My Wellness Practice with Scarlett Zambia's Diamond
May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame.
Let's talk about it
**********************************
Scarlett is a Zambian musician, entrepreneur and girlie next door. She has been active in the local entertainment space since 2010. She runs a small Lifestyle Management business alongside this and her day job that focuses on research and data analysis in the FMCG Aquaculture space. She is 35 years old, practicing the way of Jesus, oldest of 7 girls, single but strongly attached. She loves people, food, music, books, peace and quiet, writing and learning from the human experience.
Connect with Scarlett Zambia's Diamond at:
Facebook - Scarlett Zambia's Diamond
Instagram - @scarlettzambiasdiamond
VOTE FOR AFRICANA WOMAN
We have been shortlisted as one of the finalists for the prestigious Kayana Female MSME Awards in the Category of The Diaspora Excellence Award. Vote here.
Voting ends on 7th June, 2024
AFRICANA WOMAN FESTIVAL
Get your Tickets today
https://www.africanawoman.com/festival
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
FREE MASTERCLASS - FROM STUCK TO UNSTOPPABLE
Enrolment is open Personal Brand Course:
https://forms.gle/zyQT8HasBcbaK6Fb9
Be the first to get the scoop on all things Africana Woman Festival including early bird tickets and giveaways. Join our mailing list:
https://forms.gle/fr5ibT6fSLTmoRs57
Join #LUNCHANDLEARN Series:
- We are bringing you in person Networking the Africana Woman way across Zambia.
- We are going to be in Ndola, Lusaka, Livingstone, Kitwe, Solwezi and Mongu.
- Tell your friends about it. Share it with your sisters
https://forms.gle/NGbFTivUhP7EtW3H9
The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are:
1. Africana Woman, our APVA award winning anchor show
2. No Breaks
3. The Educated Africana
4. LEMBA The Africana Authors Space
Stay tuned and Share the podcast with an African sis who needs her weekly dose of African spice.
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_