Is the female orgasm that complicated and powerful? It can be for some of us, but in this episode, women's sexuality pioneer and sexologist Betty Dodson offers some extremely practical, no-nonsense advice for women (and men) around the orgasm. Hear some enlightening and very intimate details of what a woman can do to dissolve the shame and step into true enjoyment of an orgasm. From group sex to being witnessed masturbating, this episode is sure to confront you and lift you up.

SHOWNOTES

• How did Betty get first started in teaching sex and orgasm? [8:30]
• What's the current state of feminism and sexuality? [11:00]
• What does a bodysex group do? [12:00]
• Why is this kind of bodysex work important for women? [16:30]
• How often should a woman orgasm to give her vitality? [18:00]
• Have they figured out where the fluid of a G-spot orgasm comes from? [19:00]
• What does Betty think about Orgasmic Meditation (OMing)? [20:00]
• Betty's suggestions on how to experience your first female orgasm. [24:00]
• Does feeling safe with a partner matter affect the quality of the orgasm? [26:00]
• How to create a sex-positive world? [27:30]
• Betty's thoughts on using sex toys for orgasm. [32:00]
• Is monogamy realistic? [34:00]
• Best way to heal from sexual shame & trauma? [36:00]
• Betty's best advice for married couples to revive their sex life. [39:00]
• Your action step. [43:00]