The 3 Fears That Hold Men Back - Tripp Lanier - 299
My good friend and Men’s Coach Tripp Lanier joins me in episode 299 of the podcast for a killer convo about why we shouldn’t take ourselves so seriously and how to put a voice to our fears so we can use them for fuel to get what we want.
Shownotes:
5:00 Introduction Tripp Lanier
10:35 What put Tripp on a path of self-discovery and growth?
12:50 Men dealing with their emotions and fears
14:25 The 3 big threats
18:00 The fear of being ourselves
20:40 Facing the problems in our lives
25:30 Using our feelings and emotions as a guide to a better life and better relationships
37:30 Assuming you are responsible for your own life
39:00 You don’t need to be in the mood to improve
41:15 Stop taking yourself too seriously
46:15 Setting goals for ourselves in a different way
50:30 What is freedom?
53:00 Comfort doesn’t mean fulfillment
56:00 The fear of change in our relationships
1:00:05 Advice to keep a marriage working
1:04:40 Action step
Activity