#89 | What This US Attorney Turned Author & Coach Think We Should Rebrand To Tackle The Loneliness Epidemic? - Dads Mental Health Podcast
With loneliness becoming a global concern, particularly highlighted by recent events, finding ways to combat it has never been more crucial.
In this episode, we delve into the impacts of loneliness, especially on men, and explore strategies to build meaningful connections and supportive communities.
In this episode, you will:
1) Gain insights into the root causes of loneliness and its effects on mental health.
2) Discover practical tips and strategies to foster genuine connections and combat feelings of isolation.
3) Explore a fresh perspective on masculinity and vulnerability, offering a pathway to redefine traditional norms and embrace openness.
Scroll up & press play to learn how to navigate the loneliness epidemic and cultivate fulfilling relationships. Your mental well-being awaits.
THE GUEST SPEAKER
Shari Leid is the dynamic force behind An Imperfectly Perfect Life, LLC, where she specialises in guiding clients who feel trapped in stagnation, empowering them to sculpt the life of their dreams.
Renowned as a friendship expert and national speaker, Shari’s insights reach far beyond individual coaching sessions.
She’s been interviewed on major networks, including ABC, NBC, CBS, FOX, and CTV, and was profiled on the TODAY show in April 2023.
She’s written for and shared her expertise with HuffPost, Real Simple, PureWow, AARP, Woman’s World, Toronto Sun, and Shondaland.
She's the author of The Friendship Series books and host of the podcast, An Imperfectly Perfect Life: Life Unscripted.
Find her online at animperfectlyperfectlife.com and follow her on Instagram (@an_imperfectly_perfect_life) and TikTok (@sharileid).
Life Coaching by Shari Leid • Mindset Coach | Seattle, WA (animperfectlyperfectlife.com)
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