avatar

#247 | Have You Hit Rock Bottom? These 5 Quotes Really Helped Me When I Did - Parenting, Marriage & Mental Health Support For Dads

Dad's Mental Health
Dad's Mental Health
Episode • Jan 10 • 7m

If you fancy a chat to see if I might be able to help you achieve something click

this link.

ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

To Buy My Audiobook, First Time Dad, Click

Switch to the Fountain App