Today, on I Care About You, we’re continuing to tackle a heavy topic that touches all of us at one time or another: disappointment and despair.

Upon request from viewers, I am releasing this one a few days early :)

Whether you’re feeling the weight of a personal loss, a missed opportunity, or just the collective heaviness in the world right now, you’re not alone.

I will guide you through 150 affirmations that will help you not only with despair and disappointment but also with the other emotions and feelings that accompany them, such as feelings of worthlessness, self-esteem issues, feeling alone, unloved, uncared for, misunderstood, unsafe, and even guilt and shame.

#elections2024 #despair #disappointment #sadness #feelingsad #selfcare Order my book: https://www.julianajbruno.com/

Book time with me: https://www.julianajbruno.com/

THANK YOU ALL FOR SUPPORTING ME! music @TrackTribe  @UnicornHeads  @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.